17 July 2008

Movie Theater Work Out

I was talking about the Cardio Cinema room at Gold's Gym with some co-workers when Lisa jumped into the conversation and the following is my conversation with her.
Me: I love going to the movie theater room.
Lisa: You work out while at the movies?
Me: Yes, I find that it's best to go to a theater that has stadium seating so I can do squats up and down the stairs. Sure, people may get annoyed as I walk up and down the stairs, but we're talking about my health and exercising is an important part of my daily routine.
Lisa: Ooh. You can buy candy and use it as weights for an arm workout. And just lifting the large popcorn is a workout so you definitely burn calories.
Me: Exactly. I can also lay down in the front of the theater and work on my abs.
Anyone want to go to a movie?

2 comments:

Matt and Lisa said...

Just thought you should know I went to two movies this weekend...I look great!!!!

*MILLY* said...

i love cardio cinema!!!